x

          全部頻道

          政務> 正文

          上班防護8條須知 Protective Measures When Going back to Work

          2020-02-11 09:47 北京外事

          出門前

          1.先測量自己的體溫;

          2.評估自己的身體狀況;

          3.準備好一天要用的口罩、消毒紙巾等。

          Before heading out

          1. Check your body temperature;

          2. Assess your health condition;

          3. Prepare your masks, disinfecting wipes, etc. for the day.

          上班途中:

          1.盡量選擇步行、騎行、開私家車等;

          2.乘坐公共交通要全程佩戴口罩,避免用手觸摸車上物品;

          3.乘坐出租車或網約車前開門通風,自身戴好口罩并提醒司機佩戴。

          On the way to work

          1. Walk, ride a bike, or drive your own car to work if possible;

          2. Wear a mask all the time when using public transport, and avoid touching vehicle items with your hands;

          3. Wear a mask when taking a taxi and check that the driver does the same. Proper ventilation is needed.

          乘坐電梯:

          1.務必戴好口罩,接觸按鈕時可用紙巾等隔開;

          2.不用用手揉眼睛、觸摸面部;

          3.盡量不要在電梯內交流,出電梯后第一時間洗手;

          4.低樓層的人建議走樓梯,盡量不要接觸扶手。

          In the elevator

          1. Always wear a mask and use a tissue or something when pressing the button;

          2. Do not rub your eyes or touch your face with your hands;

          3. Avoid talking in the elevator and wash your hands immediately after getting out of the elevator;

          4. Staff working on the lower floors are advised to take the stairs and not to touch the handrails.

          進入辦公室:

          1.室內也要佩戴口罩;

          2.每日通風3 次,每次20-30 分鐘,通風時注意保暖;

          3.咳嗽、打噴嚏時,最好用紙巾遮擋;

          4.盡量減少中央空調的使用。

          In the office

          1. Wear a mask;

          2. Open the window three times a day, 20-30 minutes each time. Keep warm while ensuring ventilation;

          3. Cover your nose and mouth with a tissue when coughing or sneezing;

          4. Try not to use central air-conditioning.

          工作中:

          1.減少面對面交流,盡量線上溝通;

          2.和同事保持1 米以上距離;

          3.勤洗手,傳閱紙質文件前后都要洗手;

          4.多飲水,每人每日飲水不應少于1500 毫升;

          5.減少集中開會,控制會議時長。

          At work

          1. Reduce face-to-face communication and try to communicate online;

          2. Keep one-meter distance at least with colleagues;

          3.Wash your hands frequently, particularly before and after passing around paper documents;

          4. Drink plenty of water. One should drink no less than 1500 ml of water every day;

          5. Reduce the frequency of meetings and control the length of meetings.

          怎么吃飯

          1.盡量從家里帶飯;

          2.如果去食堂或餐廳,錯峰就餐,避免扎堆;

          3.坐下吃飯的最后一刻才摘口罩;

          4.避免面對面就餐,吃飯時盡量不說話。

          At meals

          1. It’s better to bring food made at home;

          2. If you go to the cafeteria or restaurant, avoid eating at the rush hours with high concentration of people;

          3. Don’t take off your mask until you begin to eat;

          4. Avoid eating with someone sitting across the table and try not to speak while eating.

          下班時間到:

          1.堅決不要約飯、聚會!

          2.洗好手,戴口罩,不逗留,立即回家。

          Getting off work

          1. Don’t go to meal parties or gatherings!

          2. Wash your hands, wear a mask, and go home directly.

          回到家中:

          1.先洗手,并開窗通風;

          2.把外套、鞋子、包等放置在固定房間的角落,及時清洗;

          3.尤其注意給手機、鑰匙等進行消毒;

          4.多喝水,適當鍛煉,注意休息。

          Arriving at home

          1. Wash your hands first and open the window for ventilation;

          2. Put you coat, shoes, bags, etc. in a fixed corner of the room, and clean them in time;

          3. Pay special attention to disinfecting your mobile phones, keys, etc.;

          4. Drink plenty of water, exercise and rest properly.

          掃碼關注 北京外事

          未經千龍新聞網書面特別授權,請勿轉載或建立鏡像,違者依法必究
          責任編輯:李紅英(QN0016)

          為你推薦

          加載更多

          北京千龍新聞網絡傳播有限責任公司版權所有 未經千龍新聞網書面特別授權,請勿轉載或建立鏡像,違者依法必究新出網證(京)字013號 增值電信業務經營許可證 2-2-1-2004139 跨地區增值電信業務許可證

          信息網絡傳播視聽節目許可證0104056號 互聯網新聞信息服務許可證11120180003號 京公網安備 11000002000007號

          分享到:
          QQ空間 新浪微博 微信 騰訊微博 QQ好友 百度首頁 騰訊朋友 有道云筆記
          美女色视频短片 - 视频 - 在线观看 - 影视资讯 - 妞妞网